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187 results found for "vegetarian"

  • Käsespäztli - Cheesy Mini Egg Dumplings

    Späztle is another traditional Swiss and German food that I grew up with. They are a cross between mini dumplings and a form of pasta. To make them, an eggy batter is dropped through the holes of a colander or a specialised grater into boiling water. They can then be served as is, sautéed in butter, or baked with something else. I often sauté them in butter until brown and slightly crispy on the outside while still soft on the inside and serve them up with Rotkohl and sausages or roast chicken and veg, for example. Left over spätzle goes very nicely fried up with eggs for breakfast. In this case though, I cooked them in another traditional dish, Käsespätzle, where they are mixed with grated cheese and baked, preferably until crispy. I also added a couple of simple twists to the recipe. While travelling to Ticino in the autumn, we had lighter, fluffier spätzle than I had ever had. To try to emulate this, I added some baking powder to my regular recipe. The results were spot on and very tasty with a satisfying mouth-feel. I also sliced some apple over the top which then roasted with the Käsespàtzle. It would work well with bacon too. Ingredients: 3 c flour 3 eggs 1/2 tsp (at least) freshly grated nutmeg 1 1/2 c milk 1 tsp (generous) baking powder 2 c spinach (or 2 large cubes of frozen spinach) 1 apple, sliced 150g cheese - I used left over raclette, but really the choice is yours 1 tbsp butter Salt and pepper to taste Optional: sliced tomato and onion as toppings, bacon bits to be mixed in. 1) Mix the dry ingredients together. Add the eggs and whisk. Add the milk and mix. 2) Bring a pot of salted water to the boil. Place the spätzle grater* over it and spoon in a couple of dollops of batter. If it is too runny, whisk in a little more flour before proceeding. If too stiff, a little more milk. 3) As soon as the drops puff up and float to the surface, fish them out with a slotted spoon and drain them well. At this point, you can either sauté the spätzle in butter and serve them up, or you can carry on to make the Käsespätzle. 4) Melt butter in the bottom of an oven proof dish (I like to use a shallow one so that more of the spätzle get a little browned. Toss the spätzle in the melted butter briefly to coat, allowing a few to begin to brown, then add the other ingredients and mix well. 5) Place in the oven at 180°C and bake 20-25 minutes or until the cheese is melted and there is some crisping on the top and sides of the dish. Serve on its own or as a side, with mustard, hot sauce, mayo... So tasty and satisfying! An excellent comfort food dish for a winter evening. I haven't made this variant of a spätzle dish in ages, despite making spätzle at least once a month and am so glad I pulled this one back out! It was a hit with everyone, including Little Bit and I think I might have to make this more regularly. * This is an affiliate link to help you find what you need to make the recipe. You will not be charged any more by using this link but you will be helping support more delicious recipes! .

  • Cauliflower Carbonara

    This is one of those recipes that wasn't planned beyond "We need food. What's in the fridge?" It developed based on the ingredients on hand - homemade pasta, cauliflower, lemon and yoghurt. We tried a couple of variants - without the bacon, then with and finally with cured egg yolk grated over the top. It was tasty in all its iterations and so worth sharing. My favourite, though, was the final one in which we added a little crumbled bacon and the cured egg yolk, which tasted like a lighter carbonara. It made about 3 portions. Ingredients: Pasta 1 - 1 1/2 c plain yoghurt Juice and zest of 1/2 lemon 1 tsp sumac 1/2 cauliflower head, chopped 1 tbsp olive oil + 1 more for sauce 1/2 - 1 head garlic, crushed *5 rashers of bacon *Cured egg yolk to top salt and pepper to taste * Optional 1) Cook pasta until al dente, reserving a half cup of pasta water. In a large pan, heat the oil. Add the cauliflower and fry until beginning to brown and soften. 2) In a large bowl, mix the yoghurt, lemon juice and zest. sumac and salt and pepper. Add the cauliflower and stir. If using, crispy fry the rashers of bacon. 3) Toss the sauce with the pasta, stirring in the pasta water bit by bit. If using, crumble the bacon and grate the cured egg yolk over the top. Salt and pepper to taste. This was a big hit with all of us (Little Bit needed his separated into different components, but then, he is a toddler...). I loved the simplicity and lightness of this dish. The bacon and egg yolk of course added some richness, but without making the meal too heavy. The lemon and yoghurt's acidity also helped to keep it fresh and light, while the cauliflower pieces helped add a little depth and bite. All in all, a meal that I am quite pleased with.

  • Bean and Sweet Potato Shepherd's Pie

    Sweet potatoes are still inexpensive, which will only last another little while, so I managed to buy up rather a lot of them and then needed to use them (Oh! no! Not the sweet potatoes!) How else to use potatoes than a shepherd's pie. And if a shepherd's pie with sweet potato mash on top, then what to put underneath it? Beans! And then I found some sofrito in the fridge from another recipe, so that helped colour the flavours of the bean mix. Sofrito is a mix of blended onions, garlic, red pepper, green pepper, coriander, cumin and chilli. It is a South/Central American base used in cooking, the exact components and proportions of which vary. I also added beets to the beans. These I figured would help add some depth of flavour which a red meat dish normally has. The result was a little goopy because I was impatient with the bean mixture but very tasty. Ingredients: For the mash: 1 kg sweet potatoes, chopped 2 tbsp butter 1/4 c milk (ish) For the bean mix: 1 c dried red beans (small ones, not kidney beans, although these might work too) 1 tsp baking soda 1/2 c red lentils 2 tbsp olive oil 4 onions, chopped 1 head garlic, minced 2 beets, chopped 3 tbsp sofrito 1 1/2 c passata 1 tsp oregano 1 tsp cumin 1 tsp dried coriander 1 tsp dried orange peel 1 tbsp red wine vinegar Juice of 1 lemon 1 c cheese, grated 1) Soak the beans overnight. (I actually first brought them to a low simmer with the baking soda and then put them in my wonderbag, or slow cooker overnight, and then I brought them back to a boil before adding the other ingredients.) 2) Place the beans on the stove, add the lentils and bring to a simmer. In a separate pot, boil the sweet potatoes until mashable - 20 to 25 minutes (a bit longer if you chop them bigger). 3) In a frying pan, heat the oil. Brown the onions and garlic, then add the sofrito and the spices. Cook for about 10 to 15 minutes, then add to the beans, along with the passata, beets, vinegar and lemon juice. Simmer to reduce until thickened to a spoonable consistency (or less if you don't mind it a bit liquidy). 4) Drain and mash the sweet potatoes with milk and butter. In a large ovenproof dish, place a layer of beans and then spread the sweet potatoes over the top. Sprinkle the cheese over the top. Bake at 180°c for 30-35 minutes until the cheese is melted and golden and the two layers have married and bubbled together. This was really tasty! It needed the beets and the brightening with the lemon and vinegar, but the spicing worked well for what it was and the beans contrasted nicely with the sweet potato mash. There was about twice as much of the bean mix as I needed, so I set the excess aside and we used it subsequently in wraps which it was very well suited to. The beans were a little mushier than I would have liked. I assumed the cook times of kidney beans, which these clearly did not need. I would recommend merely soaking them overnight rather than placing them in a slow cooker, and leaving them alone until you start bringing other bits together the next day. I enthusiastically got them back on the stove too soon and they disintegrated. As a result, the beans could have done with some more texture to them. In addition to cooking the beans a bit less, I am wondering if something like cashews might not go nicely in the bean portion. That is just musing though. I have no idea. If you try it, let me know!

  • Bread Pudding

    After going up to my parents' chalet for Easter, we discovered on our return that there was a forgotten loaf of bread in the bread box which had gone very stale. I had been planning on making either French toast or bread pudding with it, and then I got a request for a sweet bread pudding recipe after my Eiderdown of a week or so ago. So it was decided, sweet bread pudding it was. There are many different ways of making this, and I don't think I make it quite the same way any two times I make it. I've made it with all sorts of different breads, including croissants, tresse and panettone which have gone stale. Sometimes I butter the slices, sometimes not. Often I add a layer of jam. Sometimes I sweeten the egg and milk mix, but not always. Occasionally I spice it, sometimes it has fruit or dried fruit. It all depends on my pantry and on my whims at the time of making it. The key is to give the bread enough liquid to soak up and enough time to absorb it in. And then have fun with it! Here's the one I made this time. Ingredients: 1 tbsp butter 1 loaf stale bread, sliced (mine was so stale that it shattered rather than slicing) 2-3 cups of milk or whey (I used a mix of each. Exactly how much liquid you need will depend on exactly how dry your bread is and exactly how much there is of it. Play it by ear.) 3 eggs, beaten 2-3 tbsp jam (in this case I used the last of a jar of mango syrup) Dried fruit - I added raisins (1/4c approx), a handful of chopped apricots and some dried ginger 1 banana, sliced 2 tbsp cinnamon sugar 1 c yogurt or sour cream Maple syrup to serve 1) Butter a shallow baking dish. Lay a first layer of bread slices. Spread the jam evenly over the layer (or drizzle the syrup as the case may be). Scatter some of the dried fruit over this first layer and tuck between pieces of bread. Layer the rest of the bread on top, and tuck the rest of the dried fruit between the pieces. 2) Beat together the eggs and about 2 cups of the milk or the whey. Pour evenly over the bread. Leave to soak over night. 3) Place the sliced banana over the top and sprinkle with cinnamon sugar. Bake uncovered at 180°C for about 45 minutes, until firm but moist with a golden crust on top. 4) Serve hot with a dollop of yogurt and a drizzle of maple syrup. I am so grateful to have gotten a request for this as it is a while since I've made it. It made a very tasty breakfast, and cold later in the day was not bad for picking at! Don't be fooled by the way the bananas look when they come out of the oven either. They are pure caramel goodness! Enjoy it, and don't forget to have fun with it and play around with flavours a little!

  • Kale Salad with Honey Carrots

    As mentioned in Day 23 of The Challenge We tend to have a light meal for lunch, like soup or salad, and we live around the corner from a farm stall. This happened because of their phenomenal fresh carrots and kale. It took all of 15 minutes to get on the table, as well as prepping for the cauliflower carbonara for dinner, it was packed full of flavours, textures, and colours while being light and easy. I highly recommend this! Just skip the eggs to make this salad vegan. Ingredients: 2 onions, spiralised 2 normal carrots (or one huge one), spiralised on the ribbon setting Kale 2 tbsp olive oil 3 tsp honey 1 tsp nigella seeds a handful of walnuts a handful of sage leaves 2 eggs 1 red pepper 2 stalks of celery 4 sundried tomatoes 1 tsp balsamic vinegar Salt and pepper to taste 1) Cut kale into thirds and steam for a few minutes, until the leaves just start to change colour - not too long as you want to retain some crunch. Place on plates. 2) thinly slice the red pepper and plate with the kale. 3) Heat half of the olive oil into a pan. When it is shimmering, add the onions and sauté until tender and starting to brown. Add nigela seeds and cook for a few more minutes before adding to the kale. 4) Meanwhile heat the rest of the oil in a second pan and sauté the carrots. Add the balsamic and the honey and the sage leaves. Cook, stirring occasionally, until tender, and plate up. 5) Poach the eggs for 4 minutes, then carefully extract them and place them on top of the salad. Add walnuts, celery sticks and sun-dried tomatoes, salt and pepper to taste and serve. We had this with grapes and tasty bread and local cheese, as well as a home-made mayonnaise. My husband declares to be one of his favourite things I've made.

  • Cherry Brownie Recipe Three Ways

    These Cherry Brownie recipes three ways- two cherry and almond white chocolate blondies and one cherry and dark chocolate brownie recipes - are the result of multiple tangents after discovering that I was missing ingredients for successive recipe variations that I had originally set out to make - passion fruit, cocoa powder, orange juice - leading to the first iteration of the cherry and almond blondies... It thus wasn't planned out in advance, but rather assembled and devised as I went, with Littler Bit as my helper (she was more interested in taste-testing every stage than anything else. And in going through the cake decorating things and commenting on them, and asking if we could use them on various things. E.g., with sprinkles in hand, "These are for ice cream", and with food colouring, "Can I put this in yoghurt?", and with the almond extract, "Is this for cake or cereal?"). Anyway, assembled with multiple changes of direction midway through, this wasn't necessarily how I would have made Cherry Blondies otherwise, but such is life... as a Type C mom anyway. Having made them and being happy with them, but... the recipe kept going around in my head for days, so I decided to try two new variations side by side a few days later. All three of these wound up being quite different, from taste, to colour, through texture and how sweet they were. Two are blondie recipes, and one is for dark chocolate brownies. Recipes Cook time: 15-20 minutes prep, 30-35 minutes in the oven ~~ Portions: (how big do you cut your brownies?) approx. 20 brownies ~~ Difficulty: Easy Cherry and Almond Blondies, Take One Ingredients: 4 eggs 2 c sugar 4 TBSP oil 3/4 tsp orange extract 1/2 tsp vanilla extract 3/4 c (250g) white chocolate, melted 1 c tinned cherries, blitzed 2 c flour pinch of salt 3/4 c flaked almonds 1 c dark chocolate chips 1) Beat the sugar and eggs together. Stir in the oil and the extracts, mixing well before adding the white chocolate and the cherries. 2) Stir in the flour and salt until just combined, followed by the almonds and the chocolate chips. If the batter feels to thick, add a little of the cherry syrup. 3) Pour into a brownie pan and bake at 180°C for 30-35 minutes. Allow to cool thoroughly before serving. Cherry and Almond Blondies, Take Two Ingredients: 3 eggs 1 c sugar 1/2 c butter, melted 1/2 tsp almond extract  1/2 c (~200g) white chocolate, melted 1 c fresh or frozen cherries, puréed 2 c flour 1 c flaked almonds 1/2 c triple chocolate chips 1) Beat the sugar and eggs together. Stir in the butter and almond extract, mixing well before adding the white chocolate and the cherries. 2) Stir in the flour until just combined, followed by the almonds and the chocolate chips. 3) Pour into a brownie pan and bake at 180°C for 30-35 minutes. Allow to cool before serving. Cherry and Dark Chocolate Brownies Ingredients: 4 eggs 1 c sugar 1/2 c butter, melted 1 c fresh or frozen cherries, puréed 1/4 tsp almond extract 1/2 tsp vanilla extract  1/2 c (~200g) dark chocolate, melted with 1 TBSP milk 2 c flour Pinch of salt 1 c flaked almonds 1/2 c dark chocolate chips 1) Beat the sugar and eggs together. Stir in the butter and the extracts, mixing well before adding the dark chocolate and the cherries. 2) Stir in the flour and salt until just combined, followed by the almonds and the chocolate chips. 3) Pour into a brownie pan and bake at 180°C for 30-35 minutes. On the whole, I was happy with all three of these, although that does not preclude the possibility of more playing around with these in the future. The first variation of the blondies was tasty, with a very strikingly distinctive hot pink colour to them. What they had in colour, they lost in taste, though. Having used tinned cherries (due to the peripatetic nature of that particular recipe development, that is what I had on hand), the cherry flavour was less present than I had hoped, but the colour was brilliant. I also used a little too much white chocolate and too much sugar so they came out tasting too sweet to me. Having said that, they were most definitely kid-approved, with both Little Bit (who usually has less of a sweet tooth) and Littler Bit devouring them at any opportunity. I had liked the idea of using the orange extract with the cherries, and while it did work, I found that using the vanilla as well muddied the flavour-waters a little, so to speak, so I would strike that one out next time. Instead, I would add some orange zest to really lean into that flavour combination (but given my pantry scarcities I seemed to encounter on that particular occasion, I didn't have that on hand either. At least, not fresh. I do still keep Dried Orange Peel as a pantry staple). I would also use orange juice instead of cherry syrup to moisten the batter, leaning into the citrus notes and cutting some more of the sugar. Attempting to balance out the sweeter, higher, flavour notes, I added dark chocolate chips. Unfortunately, I added too many of them (I know? Right? I didn't think that should be possible...) So again, the flavour profile was a little muddied, and so in the subsequent variations, I cut the chocolate chip quantities significantly. Texture-wise, they were moist and squidgy, well within the normal blondie texture range, but I liked the almond flakes in them, so I kept those in the subsequent recipes. I am aware that nuts in brownies or blondies aren't everyone's thing, though, so feel free to just skip those if you so prefer. Overall, tasty, and I would make again, possibly just tweaking one or two things. Blondie Variation two, I don't think I would tweak much. For blondies generally, I have discovered that I prefer to eat them once they have cooled. Because of the white chocolate, I find that if eaten hot, the only flavour that really comes across is sugar. As they cool, more subtle flavours are allowed to emerge. In the case of variation two, the flavours when it was hot were sugar and almond, which were overpowering. As they cooled, however, I found that the flavours were more balanced. I would possibly still cut the almond extract a little to showcase the cherry flavour a little further, though. These were on the slightly cakier end of the normal brownie texture continuum. Adding a little more liquid next time would not go amiss. Despite this, they were lovely and moist and stayed so the whole time that we had them around - almost a week, in fact. The downside to these was that, using the frozen cherries, although the flavour was more pronounced, the colour was darker. Still visibly pink brownies, they lacked the pop of colour that variation one had. Maybe if I need that colour in future (like for Littler Bit's pink birthday coming up), I try doing half-half tinned and frozen cherries - get the colour and flavour? The dark chocolate and cherry brownies were delightful. The cherry complemented and deepened the dark chocolate, while the chocolate added richness and counterbalanced the sweetness. These ones were a little on the fudgy end of the texture continuum and quite sticky. It could have been that they were pulled out a couple of minutes early (what made me think that baking two batches of brownies back to back while doing bath-time and bedtime for the kids would be a good idea, and after a nursing shift, no less?) The other possibility could be the extra egg compared to the second variation of blondies. With the sugar content lessened, the 4 eggs could simply be too much. I might try these again with one less egg. Beyond that, though, and I'm not saying the fudginess really was even a bad thing, I was happy with this one. The original brownie recipe I grew up with, for dark espresso brownies, is my dad's, and he was teetering on the verge of mildly offended that I had felt the need to play with what is generally agreed to be a rather excellent brownie recipe. When he tried these though, he did succumb to their call and recognised that although possibly not the healthiest lunch option on his visit, they were tasty and addictive. Swaps and Substitutions: Try using different citrus extracts, zests or juices in any of these; just adjust the other extracts accordingly. I went with almond and vanilla in the brownies here, but orange could be delectable! Try different nuts, cut into different sizes to play with texture. Try adding 1 TBSP of cream or milk to make the recipes squidgier. Try swapping the almond extract and flakes for coconut. Book Pairing I am listening to The Frozen River by Ariel Lawhon at the moment. Set in the late 18th century in Massachusetts in the wintertime, the story follows a midwife in her community. Right at the start, there is a murder, and the community is in uproar, people taking different sides. I am not very far in yet, but it is beautifully written, and I am completely won over to the main character's side. I just hope I am not betrayed by her later on! I wasn't listening while baking, but had been just before on my walk home from work, and so as I was stirring batter, my mind kept wandering back to the bookish world I had just left and mulling over where the story might take me. So far, it has been lots of fun!

  • Mulligatawny Soup

    As mentioned in Day 16 of The Challenge I heard about this every year on New Year's Eve for years in The 90th Birthday or Dinner For One (do watch it if you have a minute, it is very entertaining), without ever knowing what it was. Then I tried it a couple of years ago and loved it and it has become a staple. It has a good mix of warm spice notes, and a good solid base. There are masses of different recipes out there for Mulligatawny Soup, which made it to Europe during the Raj and is thus a very tasty vestige of the British Empire and colonialism. I tried a number of different recipes and then tweaked to make one of my own. I hope you enjoy! Do leave comments :) Ingredients: 1/4 c butter 1 onion, chopped 1 carrot, diced 1 hot red pepper, diced half a head of garlic, minced 2 tsp ginger, minced 2 apples diced 3 tomatoes, diced 1/2 tsp of paprika (or tandoori powder - I find it adds a richer flavour note) 1 tsp thyme 1 tsp of curry powder of your choice (I used a strong Moroccan one, but have also used an orange curry powder from a market in Munich) 1 tsp cumin 1/2 tsp cinnamon Black pepper to taste - I like to use a lot, but the choice is yours 1/2 c red lentils 2/3 c coconut milk 3 c of chicken broth Roasted nuts to garnish (cashews are my favourite, but otherwise walnuts are very nice too) Fresh coriander to garnish 1) Melt butter in a large pot over medium heat. Sauté the onion, carrot, and pepper for a few minutes until the onion is translucent. 2) Add the garlic, ginger apples and tomatoes. Cook a further few minutes and then chuck in the spices and stir. 3) Add lentils and broth. Bring to a boil then simmer for about a half hour, until the lentils are cooked (red lentils cook quickly, so no need to soak them but you can if you want or if in doubt - over night will be super sure, but a few hours works too.) 4) Blend til about 75% of the soup is smooth, but with enough chunks remaining for texture, then add coconut milk. 5) Add toppings and serve. traditionally this would be with naan, but we've done it with tattie scones, flat bread or regular crusty bread. Any of these work. There is a reason this has become a staple for us. I hope you enjoy it too. We had no James to dish it, but I'm glad I actually looked this one up :) *Note: Don't worry about leftovers. It heats up fine, or you can make Miss Sophie's Soufflés! (Recipe coming very soon!)

  • Fenugreek and Sweet Potato Curry

    This recipe is more or less faithful to his original recipe for the chicken but simply vegetarian, replacing the cinnamon a little next time if I wanted something closer to the original dish but that is still vegetarian

  • Brussel Sprout Soup with Croûtons and Sweet Potato

    I love Brussel sprouts but only discovered them a few years ago. Since then though I have been playing around with different ways of cooking them and exploring various dishes that could include them. This is the first time I've tried to make them into a soup, and I must say, aside from being a little too acidic (cut the white wine next time), it came out very well and was very tasty. Removing the potatoes would work and replacing the croutons with toasted almonds instead would make this keto friendly. For carnivores, crispy bacon bits over the top could work well too. Skip the bread and the recipe is gluten free. As with most things, there is room for variation within the general idea. Have fun! I know that Brussel sprouts get a bad rap sometimes, but I hope you will look past that and give this soup a chance! Ingredients: 3 tbsp olive oil 2 onions, chopped 1/2 head of garlic, chopped 500 g of Brussel sprouts, halved 3 potatoes, chopped 1 tsp sumac 1 tsp zathar a splash of white cooking wine 1/2 c apple cider vinegar 1 tbsp balsamic vinegar 50 g gruyère cheese, grated 1/2 c milk 1 tsp rosemary 1/2 tsp cocoa spice Salt and pepper to taste 3 rolls (I used olive bread and nut bread) 1 sweet potato, cut into fat matches 1 tsp fenugreek seeds orange peel apple, sliced 1) Heat the 2 tbsp of olive oil in a cast iron skillet and sauté the onions and garlic. When these are fragrant, add the Brussel sprouts and cook a little longer over high heat until the leaves char a little on the outside. 2) Add the potatoes, sumac, salt and pepper, zathar, wine and vinegars. Put the whole roasting pan with all in the ingredients and braise gently at 180°C for about 30-40 minutes, until the Brussel sprouts are tender. 3) Meanwhile, cut your bread into cubes and place onto a baking sheet with the sweet potato strips, the fenugreek seeds and orange peel. Pour over 1 tbsp olive oil and toss to coat. Toast in the oven alongside the braising veggies. Remove and set aside when the sweet potato is tender and the croûtons crispy. 4) Remove from the oven and blitz until smooth, adding in the cheese and blitzing it in too. Gradually add the milk, rosemary and cocoa spice, stirring until incorporated. Taste and adjust. It may be a little sharp, but that is fine because: Add croûtons and sweet potato over the top and serve the apples for dipping. This made a very tasty, satisfying and novel winter lunch. After the initial part, it required minimal attention and came together quickly at the end. As I said in the introduction it was a little too acidic, so I would cut the white wine next time, but the acidic side of the soup paired well with the earthy tones of the sprouts and the sweet potatoes, the whole contrasting nicely with the sweet salty crunch of the olive bread croûtons.

  • Ginger and Soy Savory Oatmeal

    As mentioned in Day 1 of The Challenge I love oats. I start 90% of my days with porridge and have oats at other times too. When I haven't had it for a few days I actively miss it and I have no qualms about having it multiple time a day. I get told regularly about how porridge sticks to your ribs, but honestly, having it so often for the last decade, it feels no heavier to me than most breakfasts and lighter than most other meals, while still having substance. I stay full longer after porridge than after a bowl or cereal for example without feeling any more full after the one than the other. After a day of driving and a week-end of being feasted on excellent food, what better go-to than porridge for a quick, easy, and healthy yet flavorful and satisfying dinner? With minimal ingredients in the house, this is also versatile, allowing me to match ingredients to the dish more easily than some things. A couple of tweaks and it was perfect baby food too. Ingredients: 1 cup oats 1 cup milk 1 cup water 1/2 head of garlic, peeled and grated 1 knob of ginger, peeled and grated 1 shallot, sliced 1 leek, chopped 4 cabbage leaves, shredded 1 tbsp olive oil 2 tsp soy sauce 2 tsp pomegranate molasses 1 tsp Cape Malay "Mother-in-law" spice 2 tsp of the cumin, salt and other spices mix from an Indian friend. No idea what else is in it so unfortunately this is where reproducibility falls down, but sniff around your spice rack and see what you feel might work. 2 eggs 1) Put oats, water and milk in a saucepan and heat gently, stirring occasionally. 2) Put oil in a frying pan and heat. Add shallot, ginger and garlic. Cook until the vegetables start to turn slightly tan and add the cabbage and leek (we cooked the leek separately as a certain Someone doesn't have leek on his food list yet). I decided to char the cabbage and leeks a bit, you can pull them off sooner if you'd rather. 3)Add spices and soy sauce to oatmeal and stir. Taste test and adjust as necessary. 4) Bring water to a boil in a saucepan. Add the eggs and boil for 4-5 minutes. 5) Dish the oatmeal into bowls and add the vegetables. Peel the eggs and put them n the side, then drizzle the pomegranate molasses over everything and enjoy. This came out beautifully and there is nothing I would have changed. The balance of tanginess, and heat an saltiness, then soft porridge with the egg and crispy vegetables. It was perfect. The only issue was that there were a few more dishes than we wanted, but it didn't take long for the clean up either, all told. I apologise for the inability to give an accurate spice ingredient. I am afraid this might be a regular occurrence though, so get used to it. To make this baby friendly, we needed to cut out the salt, and leeks. I took out a baby portion when the oats were cooked, and in a small saucepan I added a cube of a carrot ginger purée that I made and keep in the freezer. It is quite gingery, so I wasn't sure how he would accept the ginger and garlic (ours was a big knob of ginger) on top of the gingery carrot purée already added, but it went over a treat. I should just have cut the cabbage shreds a bit shorter as Someone found them a bit difficult with only 5 teeth.

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