them to sauté for about 5 minutes. 2) Pour in broth and cider, just to a little over the level of the vegetables and add seasoning. 3) Simmer until the root vegetables are tender, then blend to desired smoothness.

tsp garam masala 1/2 tsp Aloha Spiced Cacao 2 tsp zathar 2 tsp urfa biber (Turkish black chili) 3 c vegetable and simmer for 20 minutes. 2) Add spices and simmer for a few more minutes, then taste test and check vegetables

So many seasonal fruits and vegetables in the autumn!) Quince won't go silky smooth like some other vegetables). Taste test and salt and pepper to taste.

Ingredients: 4 slices of bread, toasted, (I used tresse) 1 pink onion, chopped 1 tbsp vegetable oil 5

Both vegetables are quite sweet, so the emphasised the cinnamon in the recipe and the sweetness and warmth Both of these made for an excellent new dish, but I would change at least one of the vegetables and cut rehydrated in enough boiling water to cover them for 30 minutes prior to use) 30-50g butter 1 tbsp vegetable

Ingredients: 1c flour 1/2c oats 1 tsp baking soda 1/2 tsp cinnamon 1/2 c vegetable oil 3/4c brown sugar

omelettes with curry paste (I know this is turning up a lot, but I have a jar in the fridge and so...) and vegetables

This time I put in brocoli and spinach because I had them on hand, other times it is other vegetables Ingredients: 1 cup flour 1 cup cornmeal 1/4 cup sugar 2 tsp baking powder 1/4 cup vegetable oil 1 cup

One that I wanted to try, thinking that the vegetable would lend itself well to this, was beetroot.

Cook until the vegetables start to turn slightly tan and add the cabbage and leek (we cooked the leek Add the eggs and boil for 4-5 minutes. 5) Dish the oatmeal into bowls and add the vegetables. The balance of tanginess, and heat an saltiness, then soft porridge with the egg and crispy vegetables