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187 results found for "vegetarian"
- Simple Pea Soup
As mentioned in Day 38 of The Challenge This can be vegetarian, as this was, or with ham and bacon, but
- Lemon Mint Pesto
This year, I accidentally planted lemon mint on my balcony instead of a variety I might be more familiar with and like more, like, say, peppermint or spearmint. Ironically, the lemon mint is one of the few of my plants to have flourished this year. I planted more things too early, then we had late snow and frost which wiped a lot of my plants out. I replanted and hoped for the best. Then the spring was very rainy and drowned a number of them. Then we had hail. Twice. A lot of plants were flattened. In and amongst weather catastrophes, was Little Bit, who delights in tearing up my plants by the roots, or picking the leaves off of them to make mud soup in his paddling pool. Through all this, the mint survived. I was delighted until I made tea with it and discovered that the flavour was not quite what I was expecting. I wondered if there had been black tea left in the bottom of the pot? No. I tried again. It still tasted odd: at once muddier than regular mint and more acidic, but without mint's typical freshness. I left the plant alone for a bit and wondered what to do with it. And then I hit on the idea of a pesto. It took a little tweaking, but it worked out well in the end. I had to add a little water to get the blender to work properly, and then it was too wet as well as needing a grounding note, so I added some stale bread to the blender. If your consistency is ok without it though, skip the bread. I also gradually increased the amount of garlic. As the pesto is raw, I was worried that too much garlic would be overpowering, but the pesto really did need it. Here it is. Ingredients: 3-4 c fresh lemon mint leaves 3-4 tbsp olive oil 1/4 c pine nuts 1/2 head garlic 1/4 c water 1/4 c bread crumbs Juice of 1/2 lemon 1/2 c grated parmesan Salt and pepper to taste 1) Blend all ingredients until smooth. Taste test. I am happy with how this came out. It doesn't taste overpoweringly minty (but then, neither does the parent plant) but has a nice balance to it. We had this first with sandwiches. The minty pesto worked very well on wholegrain seedy bread with cheese and sausage for lunch. We have also tried it with spinach and ricotta tortellini, and it was delicious. Little Bit refused to try it, but then he doesn't like any sauce on his tortellini.
- Vegetable Tagine
As mentioned in Day 41 of The Challenge Vegetables stewed with prunes and warm (rather than hot) spices served over couscous. What better for a rainy autumn afternoon? Especially not knowing how well the friend coming to lunch tolerates spice... Ingredients: 3 red onions, chopped 2 tomatoes , diced 3 carrots, chopped Half a head of garlic, sliced 6 celery sticks, chopped 400g chickpeas 400ml vegetable broth 1/2 c tomato passata 100 g prunes, pitted and chopped (or apricots could work) 1 cinnamon stick 1/2 tsp ground cumin 2 tsp tandoori powder (I like the light heat and the warmth of this spice, but you can use paprika if you'd rather) 1 tsp of Aloha Spiced Cacao (or cocoa powder) 3 tsp urfa biber or chilli flakes Salt and pepper to taste 1) Put a heavy oven proof dish in the oven without its lid, and heat to 180°C. 2) Chop your veg and add to the preheated dish. Add spices and stock, replace in the oven and allow to cook 1 - 1 1/4 hours until vegetables are almost tender (I like the carrots and celery to have a little bite left) and flavours have blended. Taste test and serve over couscous. Super simple, tasty and easily adapted to different veg, chicken or different levels of spice. It diffuses a lovely smell through the house, and on a cold afternoon warms you from the inside.
- Spinach Borani
I love yogurt. Until relatively recently, though, aside from Tzatziki, it was a sweet food, usually for breakfast. Even plain yogurt, which is more sour than sweet, I considered a food to be had with oats and raisins, or with syrup on a crêpe. For lunch though? Maybe muesli, but even then, I consider that more sweet than savoury, loaded up as it is with fruit. Imagine my delight, therefore, when I discovered borani, a savoury Persian yogurt dish. The yogurt is flavoured with herbs and spices, salt and pepper and served with vegetables. I started out following recipes for it, but have since gone my own way. I've enjoyed playing around with different veggie toppings and herb or spice combos too. It is no longer what you might call "authentic" but it is tasty! I also love that it is tasty eaten at room temperature, and within reason, it doesn't need to be refrigerated. I found that it worked well as a packed lunch when working in a refugee camp, for example, where we had no microwave and no fridge. Here's our most recent one. Ingredients: 3 c yogurt 1 tsp sumac 1 tsp herbes de Provence 1 tsp Thyme 2 c spinach 1 tbsp butter 2 onions, sliced 2 tbsp olive oil 2 tbsp pine nuts, toasted Salt and pepper 1) Strain yogurt through a cheese cloth until thickened to the desired consistency. Mix with herbes de Provence, thyme and sumac, salt and pepper to taste. 2) Wilt spinach and sauté briefly with butter. 3) Heat oil in a frying pan. Fry onions over medium high heat until crispy. 4) Assemble bowls, first a dollop of yogurt, then some spinach, some onions and a sprinkling of pine nuts. Incredibly quick to assemble and at once refreshing and filling without being heavy, this was the perfect lunch last week after a morning bike ride with Little Bit. It was a lot of steep uphill (and then a much quicker descent) so I was happy to be able to plate up something quick when we got home. I made this using home-made yogurt which we'd left out a little too long, so the flavour had ripened a little. For breakfast, the flavour was a bit much, but mixed with herbs and spices for a lunch borani, it was perfect.
- Variations on a Brownie Theme - Brownies 3 Ways -
Late last year, my sister, a friend and I agreed to start on a new project with the new year, making different recipes in 3 different ways, each putting our own spin on it. (For more on our Variations on a Theme project, check out the main page)With the new year now underway, there has been some discussion back and forth for a few weeks now as to what we should make for our first recipe, and last week we lit on brownies. No firm plans were made yet, but we each agreed to start thinking about what we wanted to do and to set a date soon to lay down the ground rules and to cook. And then this weekend I was on night shifts on a very busy surgical ward (we barely sat down all night). Around about 4 in the morning I had a craving for brownies, which obviously couldn't be satisfied then and there, but I sent out a message asking that we have a call and make our brownies Sunday evening or Monday. The other two agreed, and I am extremely grateful, as last night I was able to satisfy the previous night's craving! So here is our first Variation on a Theme! Traditional Brownies with a Twist by my Sister Experimental Peanutbutter Brownies by me Vegan Pomegranate Fudge Brownies By Hibiscus Kook All in all, this was a very fun project! Looking forward to trying Hibiscus Kook's brownies, and I really enjoyed seeing where each of us went with these. And for the next one, pancakes coming up! SO watch this space...
- Chestnut Puddings
I've always loved chestnuts in any shape or form, especially roast chestnuts. They always speak to me of Christmas markets, friends and family, and the smell alone is enough to carry me back. Traditionally, these should be eaten out of a paper cone, fresh from a roasting pan outside in freezing night air, and the chestnuts so hot you burn your fingers peeling them. The other day I settled for home-roasted ones for Little Bit and me, though. He ate fewer than I had anticipated (always the case) and I made the mistake of leaving the rest in the cast iron pan on the stove while I finished tempering chocolate. As a result, they were rock hard but not burnt. I hate the idea of food waste, so instead of tossing them in the compost, I decided to try and salvage them by turning them into custards. I didn't have enough eggs for that, so instead turned them into little puddings. Ingredients: 1 1/2 - 2 c chestnuts, roasted 3 tbsp butter 1 1/2 - 2 c milk 1 egg 1 tsp cinnamon 2 tbsp flour 1/3 c sugar 2 tbsp dark chocolate, grated 1) Melt 1 1/2 tbsp butter in a saucepan. Briefly toss the chestnuts in the butter, then simmer in milk until liquid is reduced by about half and the chestnuts are tender. 2) Blitz the chestnuts in milk, adding a touch of extra milk or some water if it is too thick. 3) In another saucepan, mix sugar and flour over medium heat. Add the chestnut mix and a little extra milk, and cook slowly, stirring well. When well incorporated, remove from heat and beat in the egg, remaining butter, and cinnamon. The egg should be fully cooked by the residual heat of the pudding. 4) Dish into little individual ramequins and sprinkle chocolate over the top. Chill in the fridge for an hour or so, then enjoy! These were delightful. I wasn't able to blitz the chestnuts until smooth as Little Bit was already asleep and after about a minute of pulsing, he was starting to wake up. Instead, our puddings had chunks of roasted chestnut in them, which worked rather well. They would have been nice with a little whipped cream or mascarpone, but were also very tasty as is! Book Pairing: While making these, I was listening to the start of In the Heart of the Sea by Nathaniel Philbrick. It is a history of the real-life whaling ship Essex and its wreck which were the inspiration for Moby Dick. I decided that Brothers Karamazov by Dostoyevsky was too depressing and I wasn't in the mood, so instead switched to a book that opens with an account of cannibalism... Hmmm... It is well written, but listening to the unrelenting series of errors in judgement, leadership and navigation made by the captain and first mate and knowing where the whole thing is headed is a bit grim. It would be funny how badly things went if it weren't so tragic! At least, having decided that I wasn't up for anything depressing at the moment, this is a quicker read than Brothers K! Definitely worth a read if your mood can handle it though.
- Borscht
As mentioned in Day 39 of The Challenge We haven't had this one in a while, but the local farmer we frequent had beets again so with autumn cool coming on, this was the perfect choice. Ingredients: 4 large beets, chopped 3 carrots, chopped 2 onions, chopped 3 potatoes, chopped 1 tbsp olive oil 1 litre of beef stock 1 c apple cider vinegar 2 tsp thyme salt and pepper to taste 1-2 tsp sour cream per serving 1) Heat oil in a large soup pot and sauté onions until translucent. Add carrots, potatoes and beets. Stir allowing them to sauté for about 5 minutes. 2) Pour in broth and cider, just to a little over the level of the vegetables and add seasoning. 3) Simmer until the root vegetables are tender, then blend to desired smoothness. i like it almost fully blended, but it is also good chunky. 4) Taste test and adjust vinegar or seasoning. Serve hot with a dollop of sour cream. Not too heavy, but warming and autumnal, with a rich colour and rich flavour highlighted by a vinegary tang, I love borscht.
- Fruit and Cream with a White Balsamic Drizzle
I suggest calling this a Coupe Raisa, because we have been watching more Star Trek, and that is the ultimate vacation spot in the Federation, it seems, and this is the ultimate unctuous, creamy, fresh dessert with just a hint of acidity. (And thus marking me out as a nerd henceforth). This is a bit of a twist on normal berries and cream. Around here that tends to involve Double Crème from Gruyèree which is so thick it stands up on the spoon. There was some on sale last week, so I picked some up. As it is the middle of winter, berries are only available for substantial amounts of ready money (or credit, but lots of it either way). What we had on hand happened to be blood oranges though, so that is what I did. The White Balsamic Syrup is one I got as a Christmas gift. I hadn't opened it yet, but when I assembled the Coupe Raisa bowls, they looked like they needed it, so I brought it out and it was a hit. So here goes. Ingredients (per person): A generous dollop of Double crème de Gruyère ( in a pinch, mascarpone might do instead) One blood orange Optional: half a banana, sliced 3 dates, pitted and quartered (prunes work, but they are not as good) A handful of roughly crushed pistachios 1/2 tsp cacao nibs A drizzle of white balsamic syrup 1) Layer ingredients in a bowl, starting at the top of the list and working your way down. Serve with a small spoon. Mix up as desired. This was super tasty and I cannot recommend it enough. I loved the bite from the balsamic syrup paired with the cream and the fruit. The cacao nibs and the pistachios added some welcome textural contrast, too. A meringue crumble dup in there could work, but the extra sugar would be simply unnecessary.
- Veggie Curry Couscous
This one isn't anything particularly spectacular, but it was quick and easy for a week night dinner and very tasty, so I thought it maybe worth sharing. Little Bit loved it for all the bits he could pick out and identify and get excited about (and for the mess he could make with the couscous). Ingredients: For the couscous: 1 c couscous 2 c water 1 tbsp olive oil 1 carrot, grated 1/2 c raisins 3 cloves 2 tsp curry powder (I used a pineapple curry powder from a spice market) Salt to taste 1 tbsp butter For the veg: 2 tbsp olive oil 1 onion, chopped 1/2 head of broccoli, floretted and chopped 2 - 3 cm butternut, chopped 1 red pepper, chopped 2 tsp zathar 2 tbsp balsamic vinegar 1 tbsp honey 3/4 c chopped almonds, toasted 1) Heat oil in a small saucepan and toss the couscous. Add the other ingredients except the butter, bring to a simmer, and cook slowly, stirring occasionally, until the liquid has been absorbed and the couscous is fluffy. Add the butter and mix it in, allowing it to melt into the couscous. 2) For the veg, in a large sauté pan, heat the remaining 2 tbsp olive oil. Sauté onions until beginning to soften. Add other veg, balsamic, honey and zathar, and cook until veg is tender - about 10 minutes. 3) Spoon the veg over the couscous and serve. Sprinkle warm, toasted almonds over the top. Full of veggies, with a little crunch from the almonds and some sweetness from the raisins, it was satisfying and flavourful. The balsamic and honey balanced each other nicely, with the sweet curry flavour adding further flavour notes. Dead simple, this pulled together in under a half hour and was filling and satisfying, not to mention healthy! The butter could be skipped to make this vegan, or bits of chicken could be added just after the onion for the carnivores out there.
- Easy Light Lunches: 7 Savoury Tart Ideas
It works with bacon or as a vegetarian dish, with tomatoes or other extras over the top, or plain onion











